Cardio vs Strength Training - What's best for fat loss? - Greg Brookes Personal Training Secrets

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You are here: Home » 7. Cardio / Endurance » 9 Phase Workout » Cardio vs Strength Training - What's best for fat loss?

Cardio vs Strength Training - What's best for fat loss?

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Found this video on YouTube and couldn't have put it better myself..

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